This program is a favourite among many of my clients because it makes everything easier and more enjoyable. If you are looking to reduce your stress, not feel consumed by what’s happening around you, feel more at peace, and make it work with your busy schedule, you are in the right place. I will help you become well-versed at handling stress, your difficult emotions, and to have ease of mind.
This program is for you if you currently:
- Function with a lot of stress
- Feel overwhelmed or stuck
- Struggle to get over things and overthink situations
- Have big emotions but find it hard to regulate them effectively
- Feel that your mental health is taking a toll on you and your life
- Experience anxiety over making mistakes or making decisions
- Have low energy and feel tired all of the time
And your goal is to:
- Be more calm
- Have less stress, and deal with stress better when it comes up
- Stop overthinking and have ease of mind
- Handle your emotions more effectively
- Take better care of yourself and your mental health
- Be less sensitive to situations and people
- Be in a better mental space to handle situations
- Stop holding yourself back from your goals and what you want
- Have more confidence in your abilities
- Make things more enjoyable
- Feel good and be happier
- Improve your work-life balance in a way that’s practical with your schedule
If you want expert guidance and scientifically proven strategies from someone who’s walked the talk, this program is for you.
This service is offered as a 3 month one-on-one coaching package. We work together once a week for an hour to overcome what’s holding you back and build the knowledge and strategies you need to move forward powerfully.
The consultation is a judgement-free zone to get clear on your goal(s) and what’s currently holding you back. I will also explain my services and answer any questions you have. The consultation is designed to see if we are a good fit to work together and whether my services can help you achieve your goal(s)/ overcome your challenges with absolutely no obligation.
Well-Being & Stress Management
30 min | Free Consultation
Already a client? Book a session
A zoom link will be sent to you before your scheduled time.
Bookings close 48 hours before the session starts.
Cancellation Policy: If you need to cancel or reschedule your appointment, please provide at least 48 hours’ notice.
Before working with Leyla, I was unable to find that "work-life balance" and instead was all consumed with work. I had trouble turning my brain off at the end of the night, and found I was constantly thinking about work, unable to wind down. I was also constantly getting distracted and losing my focus, because my day was not properly scheduled.
I would 1000% recommend working with Leyla. If you are anything like me, unorganized, difficulty with time management and really focusing, then you NEED Leyla in your life. Since I began working with her, I feel a lot less stressed, and less rushed throughout the day. And I'm even sleeping better- who doesn't love a good night's sleep! Thank you Leyla for helping to guide me in the right direction, and really help me get it together!! Life changing!
It was such a pleasure working with Leyla and her Deep Dive Program. As part of my goals, she helped structure my business routine so that I can achieve optimal performance at crucial times of my day.
Leyla also taught me several meditative and psychological techniques that I now use daily which gives me an edge in my particular business. She's an excellent Performance Coach and highly recommended!
Prior to working with Leyla, I felt stuck in a job that I was extremely unhappy with and I was also exhausted all the time from the long hours that I worked. I was filled with anxiety and stress that I was not capable or competent enough for my job and I was completely burned out.
Working with Leyla was amazing! I didn’t know the impact that her coaching could have in all areas of my life. I was able to significantly reduce the amount of stress and anxiety I had at work while establishing healthy boundaries. I was able to step away mentally from work during evenings and weekends and actually enjoy my life.
I was also able to overcome my fears and take bold steps that aligned with my values. As a result of Leyla’s coaching, I feel extremely confident and I’m very clear on my value and worth. This new found confidence has produced amazing results for me in my life, the major one being that I got an incredible new job!
I definitely recommend working with Leyla! Her coaching is highly effective but also very manageable for someone who is a high achiever and works extra long hours. She is extremely knowledgable in her field and is very caring. I felt extremely comfortable during our coaching sessions and even had fun. She is there for you every step of the way and makes sure you know it. Do not hesitate on this one, and sign up for your coaching program with Leyla!!
Leyla basically saved my life...she got me to believe in myself. She gave me hope and got me to take action and be accountable to myself.
I would give Leyla the highest possible recommendation. She is so inspiring, motivational and knowledgeable!
This has completely transformed my life and mode of thinking from being on the defensive to becoming carefree. I appreciate you listening and helping me overcome.
Working with Leyla was very pivotal as she was able to help me draw the line between facing my challenges head on and establishing new boundaries. She was great in getting me to break from my routine and that in turn increased my level of energy.
You are so sweet and inspiring! Thank you for all your support. You have been awesome!
I feel at peace, and accepting of everything in the moment. Thank you!
I was unemployed for a few years and now I have a great job on the go... 80 to 85K base plus commissions up to 400k. Super excited! Thx Leyla
Before working with Leyla, I was in severe clinical depression for over a year. Leyla helped me get my life back.