Empowering You to Feel and Perform at Your Best!

Well-Being & Performance Coaching, Courses, and Resources for Driven Entrepreneurs and Professionals.

Leyla Bagheri

The 15 minute Rise & Thrive Morning Routine

This FREE guide is designed to help you create a morning routine that will reduce your stress, enhance your productivity, help you feel great and get through your day with more ease.

Canadian Psychological Association
Dr. Lisa Bayrami Consulting
Canadian Psychological Association
Dr. Lisa Bayrami Consulting
Canadian Psychological Association
Leyla Bagheri
Hello and Welcome!

I’m Leyla Bagheri

I’m a well-being and performance coach and a psychology research advisor. I help individuals and organizations optimize their mental well-being and reach more of their personal and professional goals. I have a Psychology Masters degree and have dedicated the past 14 years of my life to understanding the factors that promote mental well-being and optimal performance. I have presented at numerous international psychology conferences, I’m a member of the Canadian Psychological Association, and have published research.

My mission is to help more people like you live a life that you love and unleash more of your amazing potential.

New Course

Well-Being Course for Driven Entrepreneurs and Professionals

This is a foundational course on your well-being. It’s designed to give you the core knowledge and skills that will allow you to boost your mental health and have you feel, think, and function at your best. This is a practical course that is aimed at creating real results in both your personal and professional life so that you can enjoy more of your life, while reaching more of your potential.
Well-Being Course for Professionals
Leyla Bagheri
One-on-One Coaching

Well-Being & Performance
Coaching Programs

I offer personalized and results-driven support to help improve your mental well-being, overcome your mental and emotional barriers, optimize your mindset, habits, and time management to reach more of your potential.
Professional Research

Research & Evaluation Consulting

Providing psychology research and evaluation consulting services to academics, researchers, companies, organizations, and schools to assist in the evaluation and improvement of well-being and performance outcomes.
Leyla Bagheri Research
Download your free copy

The 15 minute Rise & Thrive Morning Routine: Reduce Stress and Boost Productivity

This FREE guide is designed to help you create a morning routine that will reduce your stress, enhance your productivity, help you feel great and get through your day with more ease. With The 15 Minute Rise & Thrive Morning Routine you can effectively and efficiently set your mind and body up for success.


When you are in a good place mentally, everything works better.

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Client Testimonials

Before working with Leyla, I was unable to find that "work-life balance" and instead was all consumed with work. I had trouble turning my brain off at the end of the night, and found I was constantly thinking about work, unable to wind down. I was also constantly getting distracted and losing my focus, because my day was not properly scheduled.

I would 1000% recommend working with Leyla. If you are anything like me, unorganized, difficulty with time management and really focusing, then you NEED Leyla in your life. Since I began working with her, I feel a lot less stressed, and less rushed throughout the day. And I'm even sleeping better- who doesn't love a good night's sleep! Thank you Leyla for helping to guide me in the right direction, and really help me get it together!! Life changing!



It was such a pleasure working with Leyla and her Deep Dive Program. As part of my goals, she helped structure my business routine so that I can achieve optimal performance at crucial times of my day.

Leyla also taught me several meditative and psychological techniques that I now use daily which gives me an edge in my particular business. She's an excellent Performance Coach and highly recommended!


Business Owner

Prior to working with Leyla, I felt stuck in a job that I was extremely unhappy with and I was also exhausted all the time from the long hours that I worked. I was filled with anxiety and stress that I was not capable or competent enough for my job and I was completely burned out.

Working with Leyla was amazing! I didn’t know the impact that her coaching could have in all areas of my life. I was able to significantly reduce the amount of stress and anxiety I had at work while establishing healthy boundaries. I was able to step away mentally from work during evenings and weekends and actually enjoy my life.

I was also able to overcome my fears and take bold steps that aligned with my values. As a result of Leyla’s coaching, I feel extremely confident and I’m very clear on my value and worth. This new found confidence has produced amazing results for me in my life, the major one being that I got an incredible new job!

I definitely recommend working with Leyla! Her coaching is highly effective but also very manageable for someone who is a high achiever and works extra long hours. She is extremely knowledgable in her field and is very caring. I felt extremely comfortable during our coaching sessions and even had fun. She is there for you every step of the way and makes sure you know it. Do not hesitate on this one, and sign up for your coaching program with Leyla!!



Leyla basically saved my life...she got me to believe in myself. She gave me hope and got me to take action and be accountable to myself.

I would give Leyla the highest possible recommendation. She is so inspiring, motivational and knowledgeable!


Founder of Mental Health Charity

This has completely transformed my life and mode of thinking from being on the defensive to becoming carefree. I appreciate you listening and helping me overcome.

Working with Leyla was very pivotal as she was able to help me draw the line between facing my challenges head on and establishing new boundaries. She was great in getting me to break from my routine and that in turn increased my level of energy.


Business Owner

You are so sweet and inspiring! Thank you for all your support. You have been awesome!

I feel at peace, and accepting of everything in the moment. Thank you!


Business Owner

I was unemployed for a few years and now I have a great job on the go... 80 to 85K base plus commissions up to 400k. Super excited! Thx Leyla


Marketing & Sales

Before working with Leyla, I was in severe clinical depression for over a year. Leyla helped me get my life back.